We all have burdens… and sharing them helps to create better relationships! There is a difference between being a burden and having burdens. Understand why sharing burdens creates value and trust.
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We can often complicate situations by being stuck in the stories in our head. Learning how to reframe those stories and create ways for change and awareness opens new possibilities for connection and healing.
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Listening is not easy, and we are never taught how to do it well. Learn the strategies of listening to ensure that you are showing up in the ways that are the most meaningful!
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Great relationships are based on an exchange of energy and investment. Learn how Social Exchange can help you grow into a relationship-centered life..
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“But” sex is the sex we miss out on because we always have a “but” on why we won’t move forward. Learn what to do in “but” sex!
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So many people come to me overwhelmed with the stress of life, competing responsibilities, losing intimacy and erotic connection due to the complexity of life. Parenting children, work, managing finances, extended family, having a meaningful social life, getting to the gym, and so on and so on and… These are things that couples commonly credit with the death of connection…
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